Issue

July-December

Volume 2, Issue 2·2 articles

About this Issue

Articles

Open Access Original ResearchDOI:10.62502/ijopt/v2i2art1

Association Between Physical Activity and Mental Health Among Security Guards in the Sangli-Miraj-Kupwad Municipal Corporation Area: A Cross-Sectional Study

Manal Anthikat, Shivani Tanpure, Sneha Katke

October 2026: 2(2):1–5

Background: Security guards may experience occupational demands, irregular work schedules, and prolonged periods of standing or sedentary activity, which may influence psychological well-being. This study assessed the association between physical activity and...

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Open Access Original ResearchDOI:10.62502/ijopt/v2i2art2

Effectiveness of Plyometric Training Versus Pilates Training on Explosive Muscle Strength and Running Performance in Recreational Marathon Runners

Tanisha Mohanty, Dr. G. Swathi, Dr. Raghuvamshi, Dr. Sowjanya Maruboyina, Dr. Maruru Sujeer Basha

October 2026: 2(2):6–9

Background: Supplementary training may improve neuromuscular performance and running capacity in recreational marathon runners. Plyometric training emphasizes explosive force production, whereas Pilates focuses on core stability, postural control, and movement...

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